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JOIN OUR WEEKLY CLASSES!

SWEAT FITNESS - CURRENTLY NOT RUNNING

Mondays 19.00 - 20.00

Each week we focus on a specific dance style, which gives you more in depth knowledge about individual style. However sometimes we do like to mix it up :)

Main focus is on learning some dance moves and having a great workout. This is a beginners class with emphasis on dance fitness. Great if you would like to have a good workout to the music you like and if you are just starting your dance journey.

Chesterton Sports Centre, Performing Arts Studio, Cambridge, CB4 3NY

GOSPEL POWER - NEW!!!

Tuesdays 19.00 - 20.00

Feel renewed and re-energized through movement, flexibility & mobility exercises using Gospel music to soothe our soul. This class is an ultimate mood booster that will help you gain strength and flexibility as well as increase your energy levels.

Bring a mat and a fresh pair of socks.

Chesterton Sports Centre, Performing Arts Studio Cambridge, CB4 3NY

SWEAT DANCE

Wednesdays 19.15 - 20.30

Each week we focus on a specific dance style, which gives you more in depth knowledge about individual style. However sometimes we do like to mix it up :)

Combining the moves learned on Mondays and creating a more elaborate routine. Main emphasis is on building up the routine as well as strength, flexibility and technique. You will also receive a recording of the routine to help you stay on top of your game.

Colours of Dance studios, Studio 4 (1st floor), Cambridge, CB4 3JP

To reserve a spot book a class online. Limited spaces available.

Try to arrive 10 minutes before the class starts to have enough time to check-in and get ready. Please read T&C's as most of the classes are non-refundable or transferable.


WHAT TO WEAR?

- whatever you feel comfortable and confident in

- a pair of trainers will do (sometimes we take them off or use a pair of heels)

- knee pads from time to time

- a yoga mat might come in handy

Please make sure that your footwear is clean and not used outside before coming to the class. We suggest you bring a clean pair of shoes with you to change before going into the studio.

* If you have any health conditions we need to know about please let us know.

** Some of the class segments might be recorded, however you do have the option not to be included in the recording.

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